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Vegan Zoo

Information

Are you interested in becoming a vegan? How do you keep a balanced diet? Have you been a vegan for years? Want to share what you know? This is your group!

Members: 7
Latest Activity: Aug 20

About the Vegan Zoo

We've just added a Vegan Reading List. You can follow the links to vegan sites. Also, the website "Don't Get Mad, Get Vegan" is featured! Check it out.

Discussion Forum

How to Make Tofu

This video is a gentle introduction to making tofu. It's subtitled in both Chinese and English. Do you have tips to share or questions about making tofu? Please join this discussion.

Tagged: vegan, tofu

Started by Michael Levin Oct. 12, 2008.

Soy milk: sugar, shelf, quality

Have you ever noticed that some soy milk has much higher sugar content than others? I've found some with up to 14 grams per serving and others with as little as 2 grams per serving. What's the stor...

Tagged: sugar, vegetarian, vegan, soy

Started by Michael Levin Sep. 4, 2008.

Joy of Soy

My friends Gabby and Robbie taught me so much about being a vegan. While we were at the homey Hawthorne Hostel in Portland's SE side, all sorts of soy was in use. There was soy as a substitute for...

Tagged: tofu, rice, protein, amino, liquid

Started by Michael Levin Sep. 3, 2008.

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2 Comments

Comment by ralph skaggs on February 10, 2009 at 8:14pm: my wife and i are thinking of trying this again ,we were for almost ayear many years ago when i was in the army. am a chef and weight watcher so i find my self looking at meat lass and less. i think we just need a little support. ralph next time u think chili forget the beans replace then with wheat berries they are a big hit where i go to serve them in my meatless chili ralph you got try them they are that good!